Narcissistic Parenting: Unpacking the Impact & Path to Healing

Parenting shapes everything — how we love, how we trust, and how we see ourselves. But when a parent’s love becomes conditional, self-focused, or emotionally manipulative, the effects run deep.This is what we call narcissistic parenting — a pattern that silently influences a child’s self-worth and emotional world well into adulthood. What Is Narcissistic Parenting? […]

How to Approach Psychological Therapy: Beyond CBT | Mind Vibe – Best Online Counselling in India

How to Approach Psychological Therapy: Beyond CBT with Mind Vibe Introduction In recent years, conversations around mental health have grown stronger in India. More people are now open to therapy, seeking help for issues like anxiety, depression, trauma, relationship struggles, and emotional exhaustion. Yet, when someone searches online for “best online counselling in India” or […]

Stress

By Shaeza Mariyem Paravakkal | Consultant Psychologist | Mind Vibe Introduction Stress is often described as a feeling of emotional or physical tension. But in psychological terms, it is far more complex. Behind the familiar unease lies a series of biological responses, cognitive processes, and emotional reactions that shape our perception of the world and […]