Ever felt like you're smiling outside... and spiraling inside?

At MindVibe, we offer more than therapy. We offer a fresh breath, a deeper pause, a gentle hand.

1080+

Clients received help so far

98%

Effectiveness of therapy

8097+

Sessions completed

mindvibe by shaeza

Who Do We Help?

Let’s be real. Mental health doesn’t discriminate. We work with people from all walks of life—because everyone deserves support.

Individual Counseling

You don’t have to navigate it all alone — personalized guidance can help you find clarity, build confidence, and reclaim your peace.

For 18–30 Year Olds

Struggling with overthinking, exam anxiety, body image issues, heartbreak, career pressure, imposter syndrome, or loneliness?

Couples Counseling

Torn between parenting, work deadlines, marriage conflicts, burnout, or caregiving for aging parents?

For 50+ and Beyond

Facing empty nest syndrome, grief, lack of companionship, or unresolved childhood memories resurfacing?

Our Services

Science meets soul. Empathy meets evidence.

Our offerings are designed for real-life healing—not textbook theory.

Psychotherapy

  • Depression, anxiety & panic attacks
  • OCD, phobias & intrusive thoughts
  • Relationship & marriage issues
  • Childhood trauma & inner child healing
  • Low self-worth, people-pleasing & emotional dysregulation
  • Borderline Personality Disorder / EUPD

Family & Couple Therapy

  • Communication breakdown
  • Empty Nest Syndrome
  • Parental guilt & intergenerational trauma
  • In-law stress & caregiving stress
  • Intimacy blocks and emotional distance

Women’s Wellness

  • PCOS-related mood struggles
  • Hormonal emotional imbalance
  • Toxic relationships & guilt cycles
  • Role exhaustion as a homemaker or working woman

MindBody Practices

  • Guided relaxation (JPMR, body scan, grounding)
  • Journaling
  • Mindful movement & emotional detox routines
  • Healing through art, nature, and story-sharing
  • Camping : A step to mental health regain.

Our Signature Communities

ZenZone – Homemakers & Women’s Circle

Reclaim your worth. Relax. Reconnect—with your body, dreams, and lost parts of you.

ThriveTribe – Support & Recovery Group

For those healing from emotional burnout, trauma, or invisible struggles. You’re not alone here.

Why MindVibe?

Truly Safe, Non-Judgmental, Culturally Sensitive Spaces

Affordable, Accessible, and Rooted in Empathy

Blends Science with Soul - CBT, Mindfulness & Real Talk

Led by a Psychologist Who’s Been There Herself

What People Say

Athira, 26
Found myself again here. My anxiety no longer controls my days. Shaeza Ma’am saved me.
Anil,59 & Geetha, 54
After 25 years of marriage, we finally learned to speak each other’s language. Shaeza’s couple sessions were life-changing
Sajan K.
"Work stress drained me, but Shaeza Ma’am taught me CBT techniques brought control and clarity. I feel more productive than before, I felt relief after 14 years of work stress.Now I sleep peacefully
Raniya P.
Postpartum anxiety was something that literally killed me, I felt I was dying , but Shaeza ma’am’s support gave me strength and confidence as a mother. Grateful beyond words.Now I started working again

Book Your First Session Today

Confidential. Affordable. Empowering.

Latest articles

Stress

By Shaeza Mariyem Paravakkal | Consultant Psychologist | Mind Vibe Introduction Stress is

Read more →
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FAQ

About Mindvibe Services

We support individuals and families navigating a wide range of emotional and psychological concerns, including:

  • Anxiety, panic attacks & OCD
  • Depression & mood disorders 
  • Trauma & emotional dysregulation
  • Family conflicts & relationship struggles 
  • Empty nest syndrome, grief & caregiving stress
  • Work burnout, identity crises & self-esteem issues
  • PCOS-related emotional concerns & women’s wellness
  • Academic & career pressure (for students & professionals)

Our services are led by trained, trauma-informed psychologists, supervised and curated by Shaeza Mariyem Paravakkal, a consultant psychologist with real-life experience in emotional healing, community work, and culturally sensitive care.

Yes, all are welcome and are eligible for the services.

Booking is simple:

  1. Fill out the initial booking form on our website.
  2. You will receive a WhatsApp confirmation message from our team within a few hours.
  3. Once you confirm the timing, you will be guided to make the payment to finalize your appointment.
  • Individual Therapy Session: ₹1000
  • Couple or Family Therapy Session: ₹1800

Each session is 50–60 minutes long, conducted via secure online platforms or in-person (subject to availability).

Yes. You may reschedule or cancel up to 12 hours before your session. Cancellations or no-shows beyond that window will be non-refundable to respect the therapist’s time.

Contact Us Today

Location

Malappuram, Kerala

Working Hours

Monday - Saturday:

Sunday:

Working Hours

8 am - 9 pm

Holiday